Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
Title | DecompressedBack |
Description | Unlock Your DecompressedBack.com Unlock Your Body Free routines, tips & ebooks to help relieve back pain at home. Learn More Free Back Pain Ebook! 5 Tips to help Back |
Keywords | N/A |
WebSite | decompressedback.com |
Host IP | 104.21.85.23 |
Location | United States |
Site | Rank |
US$955
Last updated: 2022-07-04 19:26:05
decompressedback.com has Semrush global rank of 0. decompressedback.com has an estimated worth of US$ 955, based on its estimated Ads revenue. decompressedback.com receives approximately 110 unique visitors each day. Its web server is located in United States, with IP address 104.21.85.23. According to SiteAdvisor, decompressedback.com is safe to visit. |
Purchase/Sale Value | US$955 |
Daily Ads Revenue | US$0 |
Monthly Ads Revenue | US$26 |
Yearly Ads Revenue | US$317 |
Daily Unique Visitors | 7 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
decompressedback.com. | A | 299 | IP: 104.21.85.23 |
decompressedback.com. | A | 299 | IP: 172.67.201.53 |
decompressedback.com. | AAAA | 299 | IPV6: 2606:4700:3033::6815:5517 |
decompressedback.com. | AAAA | 299 | IPV6: 2606:4700:3031::ac43:c935 |
decompressedback.com. | NS | 86400 | NS Record: eleanor.ns.cloudflare.com. |
decompressedback.com. | NS | 86400 | NS Record: plato.ns.cloudflare.com. |
decompressedback.com. | TXT | 300 | TXT Record: google-site-verification=sJfU2SvCr-NkwYp2u9thLalWXo1NPhvSXlaKBSyNLnA |
DecompressedBack.com Unlock Your Body Free routines, tips & ebooks to help relieve back pain at home. Learn More Free Back Pain Ebook! 5 Tips to help Back Pain Instantly! Stretch Daily in the Mornings! Ensure you stand up and take a short walk, for every hour sat. Your Core should be braced enough to handle a light punch at all times. When standing, roll shoulders back and into socket. If experiencing back pain, lie on a solid hard floor with knees raised for a few minutes. Daily Stretching Routine Decompression Equipment 15 Minute Daily Stretching Routine Gently Foam Roll Back Create a slow and steady pressure wave from top to bottom, and vice versa. If a tough area of tissue is felt, hold pressure on said area until a release is felt. Repeat for 5-10 minutes. Recommended Foam Roller Downward Dog into Upward Dog Push into the arms and feet at all times to engage the body fully. Also, engage the core to decompress the lower spine. Repeat for 2 - 5 mins. Cat into Cow Again, push into |
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Domain Name: DECOMPRESSEDBACK.COM Registry Domain ID: 2626888325_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-07-18T10:43:43Z Creation Date: 2021-07-15T17:28:02Z Registry Expiry Date: 2022-07-15T17:28:02Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: ELEANOR.NS.CLOUDFLARE.COM Name Server: PLATO.NS.CLOUDFLARE.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-16T11:28:49Z <<< |